How do I know hypnosis can help me with my problem?
Hypnosis works directly with the mind, so anything that the mind can effect, hypnosis can help with. Like with any modality, there are some things that have a quicker and more permanent response to with hypnosis. Some things may require more sessions than others. Many studies have concluded hypnosis to be an effective option for a variety of concerns, both behavioral and medical. American Health Magazine published the following compelling findings:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions